This is not a Meditations episode but is a short story which contains some of the concepts and wisdom shared in episodes of this podcast.  I am sharing this one here as it is the first, but I plan to write many more using these concepts but future ones will be read on my Adzfitness on Human Behaviour, Psychology and Mental Health podcast.

If like myself, you prefer to read the stories, they can be accessed here:

https://www.ab-fit.com/short-stories