the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

57. day 2- food rules/moderation/all or nothing how your thoughts around food are everything (the two truths one lie challenge exclusive miniseries)

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We hosted a 5 day challenge and wanted to share with you what we accomplished on the inside! Every week we'll drop another day of TWO TRUTHS ONE LIE!

Day 2: No good/bad food- connected to thoughts, moderation, all or nothing, gas lighting, food rules

They say: Only eat clean foods and sponsored supplements- eat like me!

We Say: The food you eat doesn't define who you are! Food IS neutral- there is no need to assign morality to it. 

Stay for the AHA moments and action items!



Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters

Inbox [email protected] 

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the butter dish with Heidi Bollard and Natalie DuLaney of butter your macrosBy Heidi Bollard and Natalie DuLaney
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