Today on the Intuitive Eating for Christian Women podcast our guest Jeff Ash shares his journey with food and faith, and gives us a male perspective on intuitive eating and how it relates to our faith as Christians.

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In this episode we dig into:

- Jeff’s background in ministry and current work as an intuitive eating coach and host of The Men’s Intuitive Podcast, helping individuals and families transform their relationships with food

- The importance of individual dynamics and gradual introduction of intuitive eating to family members.

- Helping men improve their relationship with food

- Finding a healthy relationship with movement and Jeff’s own journey to do that

- Applying intuitive eating to men’s perspective on body image

- Addressing misconceptions and misguided advice about health in the church

- Addressing the impact of culture’s fixation on appearance ideals on the church

- Encouraging men to support women practicing intuitive eating