In this episode of Bliss’n Up, I share a behind-the-scenes story of my latest podcasting mishap—my first attempt at recording both video and audio ended with a dead camera and, to my horror, a silent audio file! After a much-needed run and a reminder from my mentor Bruce Turkel that you’re not a pro until you’ve bombed, I decided to chalk it up as a rite of passage on my journey to becoming a professional podcaster. I then invite you to join me in my monthly “Live With Intention” ritual, reflecting on May’s theme of Mindfulness and how it helped me savor even the busiest moments. I open up about the areas where I slipped into autopilot (hello, messy house!) and share a fun story about getting my kids involved in summer chores. Looking ahead, I reveal our new theme for June: “Energized June”—a call to nurture our energy, let go of what drains us, and step boldly into the summer. I also introduce my upcoming group coaching program, DARE, and encourage you to join if you’re ready to spark new energy in your life. As always, I invite you to reflect, set your own intention, and co-create this journey with me.

LINKS + RESOURCES FROM THIS EPISODE:

Dare Group Cohort: https://buy.stripe.com/cN29DPcbK3V737yeVF

Bliss'n Up Facebook Community: https://www.facebook.com/share/g/1FCieuUmMg/

Interested in life coaching with me? Book a complimentary consult here: https://calendly.com/carolinedeposada/intro-call

Past Monthly Theme Episodes:

Episode 4 - Do THIS at the Beginning of Every Month: https://carolinedeposada.com/podcast-episode-4/

Episode 9 - Interrupt the Pattern: https://carolinedeposada.com/episode-9/

Episode 18 - Learning to Listen to the Seasons and Rhythms of your life: https://carolinedeposada.com/episode-18/

Episode 22 - Close The Loops: https://carolinedeposada.com/episode-22/

Episode 27 - Set your theme for November: https://carolinedeposada.com/episode-27/

Episode 31 - I Dare You to Do This This Month: https://carolinedeposada.com/episode-31/

Episode 39 - Monthly Review & February Intentions:

https://carolinedeposada.com/episode-39/

Episode 44 - Monthly Review & March Intentions:

https://carolinedeposada.com/episode-44/

Episode 48 - Monthly Review & April Intentions:

https://carolinedeposada.com/episode-48/

Episode 52 - Monthly Review & May Intentions:

https://carolinedeposada.com/episode-52/