In this amazing chat with Matrescence Coach Kirryn Lee, we explore the concept of Matrescence and the incredible impact this has on your life. We discuss ways you can honour this period, or support others who are going through it.

This is one of our favourite episodes to date! It's so insightful and relatable with so many laughs along the way.

Kirryn gives us insight into some tools she has used to connect with herself during her matresence period that have allowed her to completely shift her perspective and energy. We speak about how spiritualism can play a role in this period to help guide you through and further develop your sense of self.

We think there's something in this episode for every listener, even if you haven't yet been through a period of matresence, the information and wisdom Kirryn shares is incredible and can be applied to all aspects of life.

To learn more about Kirryn, follow her on instagram @ kirryn_lee

You can also tune on to Kirryn's new podcast - Matrescence Awakening with Kirryn Lee

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