Facilitators: Marie and Sandhya         
Topics: blocking an e-mail sender; baseball on Tune In radio; controlling VoiceOver volume relative to system volume; navigating home screen by swiping right and left; proximity sensor; turn off iPhone on a regular basis; headphone volume controls system volume; going to text thread from lock screen; switching languages on iPad; moving files on home screen; when moving apps, VoiceOver randomly creates a folder;   volume spikes on Bose speakers;  iBUG Bytes - balance sound  to compensate for minor hearing loss; focus explained; iOS 16.4 is out; updating Apple Watch; dismissing calendar invites; i Toys segments - Air Pods Pro second generation - Herbie; battery level indicator for Air Tags; Tesla charging mat; silicone cover for Air Pods case; using Air Pods Pro outdoors.