Fuel for the Sole

58 | Fueling for Summer races, Ketone IQ and IV Hydration Infusions


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This week we cover more listener questions and provide some insight into our Summer racing and fueling tactics. We dive into:

✔ How Meghann fueled for her 8K Win
✔ What we think of FastFood gels
✔ If Ketone IQ is as good as Sara Hall claims it to be
✔ Why we used IV hydration infusions and if they’re actually a good idea
✔ A whole lot more!
Want to be featured on the show? Email us at [email protected].
This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

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Fuel for the SoleBy Fuel for the Sole

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