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This week my guest is Lorraine Painchoud (@lorraine_dawn82) the Co-Owner and coach of Swanson Mountain Fitness in British Columbia, Canada and I am very excited to welcome her on. We dive into her background, how fitness activities of all kinds became her vice, her tattoos, and how she changed her nutrition to support her high activity level. I hope you enjoy the conversation as much as I did.
If you enjoy the content please leave a 5 star rating & review, share on social media, and support my work by supporting my affiliates:
5
2222 ratings
This week my guest is Lorraine Painchoud (@lorraine_dawn82) the Co-Owner and coach of Swanson Mountain Fitness in British Columbia, Canada and I am very excited to welcome her on. We dive into her background, how fitness activities of all kinds became her vice, her tattoos, and how she changed her nutrition to support her high activity level. I hope you enjoy the conversation as much as I did.
If you enjoy the content please leave a 5 star rating & review, share on social media, and support my work by supporting my affiliates:
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