In this episode of the Generation Elevation Podcast, host Elise speaks with Lachlan Stuart, founder of the Man That Can project.

Lachie shares his inspiring journey from personal struggles to helping others overcome their challenges. 

He discusses his upcoming challenge of running 58 marathons in 58 days across 58 states, emphasising the importance of community, mental health awareness, and personal growth. 

He reflects on the shift in conversations around mental health, particularly for men in sports, and offers valuable insights on resilience, adventure, and defining success on one's own terms.

Chapters

00:00
Introduction to Lachlan Stuart and His Journey

02:07
From Struggles to Strength: Lachie's Transformation

06:24
Challenging Limits: The 30 Marathons Journey

09:32
The 58 Marathons Challenge: Purpose and Passion

12:44
The Importance of Adventure and Personal Growth

16:03
Building Resilience Through Running

18:11
Advice to My Younger Self: Trust Your Gut

20:38
Navigating Life's Decisions: Embracing New Experiences

23:05
The Shift in Mental Health Conversations

27:31
Supporting Others: Navigating Conversations on Mental Health

30:57
Creating a Supportive Environment for Mental Health

37:20
Defining Success: Lachie's Perspective

41:46
Final Thoughts and Key Advice

Follow Lachie's Journey: 

@lachlanstuart on instagram. 

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy