Intuitive Eating for Christian Women

59 - Healing from Shame and Sexual Trauma with Kirsten Schmidt


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In today’s episode of Intuitive Eating for Christian Women, Kirsten Schmidt shares her experience of healing from shame and sexual trauma. Kirsten and Char-Lee delve deep into the challenging yet transformative journey of healing from sexual wounds and body image issues through the lens of faith and intuitive eating.

In this episode we discuss:

- Healing from sexual wounds and body image issues through prayer, professional help, and faith.

- Navigating shame, vulnerability, and the process of surrendering to God's love and healing.

- Exploring the impact of sexual trauma on body image, worth, and the objectification of the body.

- Overcoming shame and seeking worth in God, not worldly solutions, diets, or relationships.

- Understanding the distortion of body image, sexuality, and purity culture within societal and church contexts.

RESOURCES FOR EPISODE 59 - Healing from Shame and Sexual Trauma with Kirsten Schmidt

Access the Show Notes on the Intuitive Eating for Christian Women website: ⁠https://intuitiveeatingforchristianwomen.com/episodes/⁠


MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

If you're ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics

STEP 2: Get in community! Join our FREE Facebook Community or Paid Membership Program

STEP 3: Go deeper in your journey with an Online Course.

Find the links and more resources on our podcast website: https://intuitiveeatingforchristianwomen.com/

For a chance to have your question answered, or if we said something that needs correcting, you can email us at: [email protected]



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Intuitive Eating for Christian WomenBy Erin Todd and Char-Lee Cassel

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