Alright, guys, the first half of this episode is just a recap of our Summer Hydration Tour. We do eventually chat about some hydration products and answers a few listener questions, including: 

✔ What we think about the new NeverSecond Ice gels  

✔ When it's necessary to hyper hydrate (or use a very high sodium product) 

✔ Thoughts on zero calorie electrolyte drinks

✔ Signs of dehydration  

✔ A whole lot more! 

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This episode is fueled by ASICS! 

Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.