For those of you who attempted and / or completed the #5kMayhem BONUS Challenge, well done! You should be super proud of yourself. You almost earned yourself a day off… But not really. The #5kMay2022 Challenge does not allow for rollover miles. So even though many of us ran (and / or walked) a total of at least 37.2 miles yesterday, today is a new day. In today's episode we get started with a song from Polen Band called, "Deliver Me", read John 17 - John 19, hear a BONUS SONG from Jeff Polen called, "All We Like Sheep", and wrap up with a song from If We called, "The God of Exchanges".

Today is the day that many of you crazy #5kMayers will be running (and / or walking) a 5k every hour on the half hour for 12 hours. If you are one of those crazies, you are awesome! You are crazy. But you are awesome! In today's episode we get started with a song from Polen Band called, "Storm Chaser", read John 14 - John 16, hear from SPECIAL GUEST: Scott Price, hear a bonus song from Polen Band called, "Remain In My Love", and wrap up with another song from Polen Band called, "I Am the LORD Your God".

For those of us who are still rocking this 5k Every Day in the Month of May 2022 challenge, let me just start by saying this: you rock. You are amazing. You should be incredibly proud of yourself. In today's episode we get started with a song from Polen Band called, "You Are Glorious", read John 11 - John 12, hear from SPECIAL GUEST: Doug Holliday, and wrap up with a song from Jeff Polen called, "We Are Loved".

I am super thankful for this #5kMay2022 challenge. It has been a great month so far. I have enjoyed the chatter on the 5k Every Day in the Month of May Facebook group page, all of the random photos and encouragement, and knowing that we are doing this together. In today's episode we get started with a song from Jeff Polen called, "You Make This World Move", hear from SPECIAL GUEST: Brian Polen, read John 5- John 7, and wrap up with a song from Polen Band called, "We Live (for the Glory of God)".

One week from today will be the LAST day of this challenge. That is incredible. If you are still in this thing, if you have been running and or walking at least 3.1 miles every single day this May, you are incredible! In today's episode we get started with a song from Polen Band called, "Here I Am, Lord!", read John 2 - John 4, listen to a BONUS SONG: "Because of the Cross", and wrap up with a song from If We called, "I Will Be A Witness".

This challenge is flying by! I hope you are taking the time to truly enjoy each run. What an absolute gift it is to be able to run (or walk) and enjoy God’s good creation. In today's episode we get started with a song from If We called, "Not To Us", read Luke 23 - John 1, and wrap up with another song from If We called, "Psalm 139".

As we continue this 5k Every Day in the Month of May challenge, I want to encourage you that good things come to those who wait, and also to seize the moment. In today's episode we get started with a song from Jeff Polen called, "Good Shepherd", hear from SPECIAL GUEST: Emily Byler, read Luke 20 - Luke 22, and wrap up with a song from Polen Band called, "At the Cross".

Guess what?! We are officially three weeks into the challenge! In today's episode we get started with a REMIX of Polen Band's song called, "Alive To Shine", read Luke 17 - Luke 19, hear from SPECIAL GUEST: Scott Tinman, and wrap up with another REMIX of Polen Band's song called, "Awakened".

I know you’ve been doing this for nearly three weeks, but that just means you are capable of doing this for nearly three weeks. What’s another week and a few days?! The only thing that can stop you now is you. You’ve proven that you can do this, so let’s go. Let’s do this together! In today's episode we get started with a song from Polen Band called, "I Am History", read Luke 14 - Luke 16, hear from SPECIAL GUEST: Eric Groezinger, and wrap up with another song from Polen Band called, "Rich In Mercy".