We are one day away from being 20 DAYS into the challenge, which is only one day away from being 3 WEEKS into the challenge, which is nearly the END of the challenge. So... basically you’re almost finished with the challenge. In today's episode we get started with a song from Polen Band called, "He Will Lift You, My Friend", read Luke 11 - Luke 13, hear from SPECIAL GUEST: Mr. Bill, and wrap up with another song from Polen Band called, "Our God Saves".

Keep running with perseverance the race that has been set out for you. In today's episode we get started with a song from If We called, "Run, Run, Run", hear from SPECIAL GUEST: Brian Polen, read Luke 8 - Luke 10, hear from SPECIAL GUEST: Corey Yoder, and wrap up with a song from Jeff Polen called, "I Surrender My Life Unto Your Will".

We will just continue to plug away at running (and / or walking) at least 3.1 miles every day, cranking out miles at whatever pace you choose… and while we do it, we will continue to read through the gospels at a rate of 3 chapters per day. In today's episode we get started with a song from Polen Band called, "You Alone Are God", hear from SPECIAL GUEST: Piper Polen, read Luke 5 - Luke 7, and wrap up with a song from If We called, "The God of Exchanges".

With the completion of today’s run (and / or walk), you are officially MORE than halfway through the 5k every day in the month of May 2022 challenge! In today's episode we get started with a song from Jeff Polen called, "Great Things You Have Done", read Luke 2 - Luke 4, hear from SPECIAL GUEST: Eden Polen, and wrap up with a song from Polen Band called, "Church Arise".

Today is an official CHECK-IN DAY, so don’t forget to go to the website, www.jeffpolenmusic.com, and click on the CHECK-IN #2 BLOG POST. You will be prompted to answer a few questions to let us know that you are still in the challenge and still going strong. In today's episode we get started with a song from Polen Band called, "Seasons", read Mark 15 - Luke 1, hear from SPECIAL GUEST: Greg Stier, and then wrap up with an old hymn made new by Polen Band called, "Be Thou My Vision".

Today is Saturday, May 14, and that means that you have made it through TWO WEEKS of running and / or walking at least 3.1 miles. Every. Single. Day. That is truly incredible! Well done! Keep going! Let’s do this! In today's episode we get started with a song from Jeff Polen called, "Good Shepherd", read Mark 12 - Mark 14, and then wrap up with a song from Jeff Polen called, "All We Like Sheep".

I hope you have an AMAZING Friday the 13th! In today's episode we get started with a song from Jeff Polen called, "Nothing Can Separate Us", hear from SPECIAL GUEST Paul Mullet, read Mark 9 - Mark 11, and then wrap up with a song from Jeff Polen called, "I Surrender My Life Unto Your Will".

Not only are you getting closer and closer to your goal, and not only are you getting stronger with each passing day of putting in the work, but each day and each run has a hidden joy within itself. In today's episode we get started with a song from Polen Band called, "Everlasting", hear from SPECIAL GUEST CJ Hobgood, read Mark 6 - Mark 8, and then wrap up with a song from Polen Band called, "Come to the Rock".

It has been a fantastic challenge so far. I am loving the Daily Fun Photo Challenge pictures on Strava, Instagram, and the Facebook Group. Thanks to everyone who has been participating in that. Keep those photos coming, and please feel free to keep the interactions going. In today's episode we get started with a song from Jeff Polen called, "You Make This World Move", read Mark 3 - Mark 5, hear from SPECIAL GUEST: Brian Polen, and then wrap up with the title track from Jeff's most recent solo album called, "We Are Loved".

Congratulations!! You officially made it to double digits! In today's episode we get started with a song from Polen Band called, "Our God Saves", read Matthew 28 - Mark 2, hear from SPECIAL GUEST: Libby Pacula, and then wrap up with a song from Polen Band called, "Not To Us".