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The number one reason why you aren't in shape is simple, but oh so powerful!
From a Personal Trainers perspective. Just some random thoughts on male mindset and how he evolves over time in his fitness pursuits.
Men Going Their Own Way is what us men should have been doing from the beginning!!!!!!!
Depending on how many days a week and for how much gym time you have, these tips will help you to maximize and properly plan your gym time.
Thank God It's FUGIT - Fittest Underdog Guru using Intelligent Tactics!
Episode 31 - Handling a Breakup: Advice to 'get it out and keep it moving!'
Episode 30 - Facing the Man in the Mirror! Don't B.S. Yourself
Episode 29 - Size of the Fight in the Dog? Or Size of the Dog in the Fight?
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227,633 Listeners