Hello everyone! This episode is about how to live a more peaceful life. I touch on letting go of past experiences or people who are no longer part of your life. I talk about letting go of people or experiences that no longer serve you as well as why we should stop holding on to grudges. I also talk about why we should cut off toxic energy immediately and why we should follow our gut or intuition. Then, I talk about how and why we should stay in the present moment, meditation, deep breathing, and slowing down to achieve this. I talk about how we should stop comparing ourselves to others as well as practicing gratitude and staying true to ourselves.

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