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You need a calorie deficit to lose body fat. But what other things can you do to achieve significant weight loss in a simple way?
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness
By Iron Paradise Fitness4.8
7575 ratings
You need a calorie deficit to lose body fat. But what other things can you do to achieve significant weight loss in a simple way?
To donate to the podcast: paypal.me/IronParadiseFitness
FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator
The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching
IG: @iron_paradise_fitness

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