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To most people, fat is an evil word. Doctors and the population in general have demonized nutritional fat for years. However, fat may be the key to getting you healthy! In this episode, we dive into the different types of fats and what they mean for your health.
By Dr. Bo Neichoy, Dr. Bleu Schniederjan, Chelsey Nelson RD4
33 ratings
To most people, fat is an evil word. Doctors and the population in general have demonized nutritional fat for years. However, fat may be the key to getting you healthy! In this episode, we dive into the different types of fats and what they mean for your health.

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