There is a special bond between a mother and daughter but unfortunately, Gretchen Clark has never experienced that. In this episode, Gretchen opens up about growing up with a mother who suffers from depression, how that has emotionally shaped her and her inspirational journey to succeed on her own. We also hear how Gretchen manages her anxiety, how she loves her dogs more than (most) people and why her motto is "Don't be a dick."
@gbclark

This year has been an emotional roller coaster for so many people and maybe not everyone is ready or comfortable to talk about how they feel, but people are listening. In this episode, our host, Megan Armstrong reflects on the first two seasons of this podcast, opens up about falling back into some old habits she's worked so hard to overcome and how maybe 2020 is actually an opportunity to help our next generation. We learn about the goals for season 3 and how this series will always be about hope - hope that you don't have to struggle forever. 
IG: @megstagram11; @6feetabovepodcast
Email: [email protected]

At 21 years old, Candice Cunningham Scott was diagnosed with rheumatoid arthritis. The autoimmune disease not only affected her physical well being but her mental health as well. In this episode we hear how Candice took control of her health through self-education and exercise and how her disease actually inspired her to become a fitness trainer to help others. We also learn how Candice navigated a positive COVID-19 test earlier this year, how it took a toll on her mental health and what steps she is taking to stay healthy moving forward. 

As a local fitness instructor and personal trainer, Sarah Brown Laderberg inspires clients daily. But just a few years ago her love of healthy foods became a very unhealthy obsession that took over her life. In this episode we hear how Sarah has struggled to deal with her father's relationship with alcohol, how she is still coping with her anxiety and how she took back control of her relationship with food. 
@sarahbrownladerberg

Growing up as a first generation Taiwanese American, Jonathan Chen had many expectations placed upon him and struggled to find the balance between doing what made him happy and pleasing his parents. In this episode we hear how Jonathan went against the grain of his cultural expectations to find happiness as a professional ballroom dancer and fitness instructor. 
@jonkchen

It wasn't until Ashley Francis lived in San Diego that she realized making a ton of money and living in paradise wouldn't change the way she was feeling about herself and her life. In this episode we hear how Ashley completely changed her career path going from corporate America to fitness studio owner and how she channeled her dad's entrepreneurial spirit to open TURN Studio on August  30, 2018. @turn_atl
@turn_ashley 

When we think of disordered eating and body image issues we usually think of girls and women in their teens and 20s. But, it wasn’t until 41 when Allison Hare struggled with her relationship with food and severe body dysmorphia. In this episode we learn what happened to Allison to trigger this trauma and how she learned to cope with her disorder. As a mother of two, loving wife, podcast host & coach and technology sales badass, Allison Hare gets real, vulnerable and even flips the script on host Megan Armstrong in this week's episode. 
@allison_hare

Born in Seoul, South Korea, Chris Thompson’s birth mother dropped him off at an orphanage when he was a year and a half. He was lucky enough to be adopted at two years old but growing up as the only Asian boy in rural Mississippi to caucasian parents definitely had some challenges. In this episode we learn about how adoption, divorce and his adopted mom’s death have all played a role in Chris’ depression and how he has worked to change the narrative to make the most of his life.

Kelly Henderson was expecting twin girls but at her 25 week checkup she knew something was wrong. Hope Isabella Henderson never made it to her due date but her memory lives on in twin sister Shelby, brother Pace and baby Henderson due this fall. In this episode we learn what it's like to lose a child, how it affects a marriage, the pain a family goes through dealing with life and death at the same time and finding hope in tragedy. 

There is a stigma that comes with being an NFL player but Brandon Chubb is breaking that in this episode. As a black man growing up in Marietta, Georgia we learn how football shaped Brandon both professionally and personally, how race has played a factor in his life and how he has struggled with depression over the last year and a half. 
IG: @chubb @chubbfoundation
Website: www.chubbfoundation.com