6 Flights Up: The Self-Love Express Train

Our season 4 finale ! Fall is coming, Ali’s having her baby and we want to take some time for a little reset! Topics in this episode include: life updates, red flags of dating (how could we not), and future things we are super excited about. We will return! Stay tuned for season 5 launch date. 

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]

The boys of 6 Flights Up are on the mics this week! Topics discussed include: red flags of dating, non negiotiables, what men really mean, how to navigate defensiveness in relationships and how they met their dream girls...aka us LOL. Tune in for this informative and light hearted tell all. 

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]

It's lighthearted, we needed it this week! We discuss babies names- calling out some of the most outrageous baby names, and go back to some good old childhood trauma LOL, or mostly funny lies our parent's told us. If you're looking for an easy listen this week while getting ready for work, this one is perfect for you. 

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]

This episode explores the significance of body image and the pervasive pressures to conform to societal ideals, while highlighting the transformative power of self-esteem. We also emphasize the invaluable role of supportive friends throughout the whole process.  

A supportive and honest chat with your favorite older sisters 

xoxo
6fu

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]

In this episode, we delve into a candid discussion on navigating narcissism in friendships.  We discuss our experiences that have challenged us and how we’ve learned to identify these types of relationships. From testing moments to evolutionary growth, we uncover the complexities of harder situations and lessons we’ve learned along the way- like how we choose to respond. 

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]

NOTE- This episode is all about Ali's pregnancy journey. If this is a sensitive topic or something you aren't interested in, move to the next episode : ) 

Ali and Marco describe their pregnancy journey. Topics covered: the decision to start trying, finding out the gender, pregnancy hormones, preparation, first and second-trimester highs and lows, and more.  If you're curious about the pregnancy journey, this episode was a fun one-off that shares Ali and Marco's excitement and experience. 

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]

We review our giveaway winner of the Alastin Skincare giveaway! We discuss the difference between medical grade vs drugstore brand skincare. Ali announced her pregnancy this week and we briefly discuss pregnancy perspectives. LASTLY, we gave insight into each of our morning routines! Including a 10-minute rant on Valencia peanuts...

Some of the links from our routines:

Ali's routine links:
- OWYN Protein
- Kirkland Organic Valencia Peanut Butter *
- Velez Facial Spray

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]

We started with our recap of this year's SI Swim show, discuss influencer modeling, and our takes on Sports Illustrated's current direction. We share our experiences with modeling, the highs and lows we experienced, and how drastically the industry has changed. 

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]

This episode dives into all things social media! The social media algorithm is ever-changing for all platforms, but having a presence and branding is more important now than ever. People see people they trust. We give some insight into each of our individual experiences with branding, our top tips, and how to simplify the entire process! If you are someone who wants to work in the social media industry, develop your personal brand or business & expand your reach, check out this episode and leave us a review <3

Links mentioned in Episode: 
Podcast: The Ed Mylett Show: "Building a Powerful Personal Brand w/Rory Vaden"
https://open.spotify.com/episode/7rplaxWAyRULedgPYkW5Et?si=IiNrxzkrSoCIqwtYSVXqLQ 

For more info on 6 Flights UP:

Follow: @6FlightsUp on IG
Follow Ali: @alibristow_
Follow Charissa: @charissa_fawn
Follow Delanie: @delaniearin

EMAIL: [email protected]