This episode with Violette is so encouraging as she shares her health journey where she hits rock bottom and it the guiding factor to staying on track no matter what is thrown her way. 

Make sure to check out the company Violette has created - FemCity if you're a female entreprenur because they have a 30 day free trial to their membership!

Are you needing help with your health + ready to finally stop DIYing? We got a whole blueprint of how to support your health throughout the whole year. Check it out here on the podcast page!

About Violette

Violette de Ayala is a Cuban American serial and social Entrepreneur, Founder of FemCity®, and the International Best-Selling Author of The Self-Guided Guru© Life Lessons for the Everyday Human.   Violette has been quoted in Success, Forbes, Entrepreneur, CNBC, Fast Company, Yahoo Finance, MSN, Ivy Exec, Women Entrepreneur, Daily Mail UK, Yahoo Small Business, Food52, MSNBC, The Good Men Project, U.S. News as a small business expert.   She’s been quoted/seen in Cosmopolitan, Glamour, BBC, Good Morning America, Inside Edition, Parade, Shondaland and in MarieClaire as an influencer/personal brand. Violette has also been seen in featured campaigns in People, InStyle, Real Simple magazines in addition to bareMinerals "Women We Love" Series. She was selected by Isaac Mizrahi for the Malibu Collection campaign and had her personal love story featured on Good Morning America.   She served as part of The White House: Women Environmental Leaders Program and was a commissioned Keynote speaker for Accenture’s International Women's Month Event, the SBA Regional Women's Conference, Beconet and Luxury Brand Partners. She’s also volunteered as a Program Facilitator and Mentor for the United Way and Girl Scouts of South Florida. She was also featured as Top 27 Entrepreneurs for Hire on Upwork 2019.   FemCity has been seen in Gilt, Vogue, Forbes, AP, Mashable and Fast Company and has over 80 locations in the US, Canada and the Islands. Violette is a Member of NationSwell Council, Entrepreneur Leadership Network and a Contributor for Entrepreneur.com. She was a Moderator for the Global Women Empower 2020 Summit and NationSwell’s “The Great American Lie” Discussion. Violette also was a Panelist in the SBA of South Florida Research + Development Panel 2021.   Violette and Stephen and have three kids that span mid 20’s to tween age. Their newest non-human family member, Georgie is a frequent pseudo star on her instagram.   Connect with Violette  

• Instagram: www.instagram.com/violettedeayala
• Facebook: www.facebook.com/violettedeayala

Connect with Lahana/Nuvitru Wellness

• Website - https://nuvitruwellness.com 
• Private Community {IT'S FREE!} - https://nuvitru-wellness.mn.co 
• Instagram - https://instagram.com/nuvitruwellness
• Facebook - https://facebook.com/nuvitruwellness
• Pinterest - https://pinterest.com/nuvitruwellness 
• YouTube - https://youtube.com/c/nuvitruwellness 
• Functional Nutrition Radio {Our nutrition podcast that you can find where all podcasts play - iTunes, Spotify, etc!)

Resources Mentioned In This Episode:

• Return to love - https://amzn.to/3R29nNe 
• A Woman's Worth - https://amzn.to/3LL5FXd 
• Modern Love Podcast - https://podcasts.apple.com/us/podcast/modern-love/id1065559535 
• Goop Podcast - https://goop.com/the-goop-podcast/