Join me to listen to the frogs I encounter in my walk. Listen deeply to what you hear. What are they telling you? What happens as you listen to your body?

6. Joyful frog voices - Walk with me

Welcome to the Kindness Chef podcast with your host Harpal Dhatt. I blend together my life experiences of; business psychology, love of learning, slowing down &amp; nature. My passion since 2016 has been to share the importance of kindness. The ingredient you can always add.

I talk about kindness and how to be kinder to yourself and others in a short 5 minute ‘walk with me’. I also invite guests for a longer deeper episode called ‘Sitting with ...’ and we create recipes to share with you from ‘Serving Kindness: A-Z of Kindness Recipes to nourish your mind, body and soul.'

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Mental Health

Welcome to the Kindness Chef podcast with your host Harpal Dhatt. I blend together my life experiences of; business psychology, love of learning, slowing down & nature. My passion since 2016 has been to share the importance of kindness. The ingredient you can always add. I talk about kindness and how to be kinder to yourself and others in a short 5 minute ‘walk with me’. I also invite guests for a longer deeper episode called ‘Sitting with ...’ and we create recipes to share with you from ‘Serving Kindness: A-Z of Kindness Recipes to nourish your mind, body and soul.'

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6. Joyful frog voices - Walk with me

6. Joyful frog voices - Walk with me

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