In today's episode, I'm diving into six sneaky reasons you have not be making progress in the past. HINT: this podcast is not about calories, and it's not about macros, it's not about exercise, or supplements, or even gut or hormone health. These six things that I'm going to discuss today have to do with the main driver behind weight loss: YOUR MIND. 

I'm going to be talking about:

• Self belief
• Expectations vs priorities
• Short sightedness and being stuck in "diet mentality"
• Education vs implementation
• Inability to tap your own inner wisdom
• Fearing failure

____________________________

Join me on the 'gram!

Get free recipes and tips delivered right to your inbox every Friday!

Learn more about your options for working 1:1 with me: https://www.revivewellness.health/services

Schedule a free call with me here

Try Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 25% use the code "syntraxallison" at checkout.

Want some FREE LMNT? Use this link for a FREE sample pack with any order!

Better Bodies discount code "BB15" at checkout to save 15% on my favorite betterbodies gear!

Save 10% on PureFactorFormulations supplements with my code "Revive10" at checkout!