In this episode of the Relentless Positivity Podcast, I share a crazy story about a neighborhood encounter where I thought this lady was going to shoot me.

We often focus on workouts, diets, or the latest trends to achieve fitness goals, but without the right mindset, progress can feel impossible.

That’s why mindset is at the core of fitness success—it shapes your actions, builds resilience, and keeps you moving forward when motivation fades.

Tune in as I break down 6 actionable tips to develop a mindset for fitness success, including:
✅ Focusing on what you can control.
✅ Breaking big goals into smaller, achievable steps.
✅ Using visualization and affirmations to stay motivated.
✅ Building daily habits for long-term consistency.

Your mind is the foundation for all change. Learn how to train it to achieve your fitness goals and beyond!

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-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/