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Struggling with the effects of past trauma? EMDR therapy might be the solution for you. On this episode of Good Enough with the Trauma Therapist, Jamie Vollmoeller, LCSW, CCTP, breaks down the steps of EMDR and how it can help build resilience and strength. #emdrtherapy #mentalwellness #traumahealing

"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.

If you are looking for trauma-informed therapist:

New Yorkers visit www.liemdr.com

Missourians visit resilient-mo.com