Whether you journal for wellness, creativity, or self-expression, these tips from LYNDA MONK (The International Association of Journal Writing) will help you keep your journaling fresh.

6 Ways to Keep Your Journal Writing Fresh

Journaling has been scientifically proven to speed healing, increase productivity, reduce stress, anxiety and depression, AND improve creativity. Welcome to advanced Life Design. Welcome to living by design, not default. Hosted by Rebecca Kochenderfer, author and Founder of Homeschool.com and Journaling.com. Rebecca has taught tens of thousands the art of life-crafting. "In addition to online group classes, I also keep a couple of spots available for one-on-one sessions. If you need help, reach out to me. Rebecca@Journaling.com."

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6 Ways to Keep Your Journal Writing Fresh

6 Ways to Keep Your Journal Writing Fresh

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