Looking at our purpose can help us get back to what we CAN control and what OUR values are so we can live our lives intentionally and make choices around our values (not our employer's values, our parents' or siblings' values, or anyone else's values). When we look at our lives in the long-term, or get altitude as career coach Liz Ryan calls it, we can work toward detaching from current toxicity and making choices that serve US. In this episode, I talk about six ways we can look at life purpose.

If you've been abused at work and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at http://www.dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

Facebook: @HierarchyPodcast

Twitter: @ScrewHierarchy