How do we effectively communicate with the world around us if we're still struggling to communicate with ourselves?
 In todays episode we revisit episode 3 as we side down with mindfulness Coach Jay Abbasi as he explains how we can implement mindfulness into our everyday lives to effectively push our missions forward.

How do we effectively communicate with the world around us if we're still struggling to communicate with ourselves? In todays episode we revisit episode 3 as we side down with mindfulness Coach Jay Abbasi as he explains how we can implement mindfulness into our everyday lives to effectively push our missions forward.

How do we effectively communicate with the world around us if we're still struggling to communicate with ourselves?
 In todays episode we revisit&nbsp;episode 3 as we side down with mindfulness Coach Jay Abbasi as he explains how we can implement mindfulness into our everyday lives to effectively push our missions forward.

#60-Jay Abbasi-How to Use the Practice of Mindfulness to Improve your Communication

Welcome to Persistence Playbook—the podcast that helps entrepreneurs defeat resistance and do the important work they were meant to do. 
Most people don’t struggle with what to do—they struggle with doing it consistently. Adversity, self-doubt, and internal resistance stop more dreams than lack of knowledge ever will.
So how do the world’s most relentless achievers keep showing up, day after day? What thoughts, habits, and communities fuel their unstoppable momentum?
We’re here to find out—so you can push past resistance and take action no matter what.

Education

Self-Improvement

Welcome to Persistence Playbook—the podcast that helps entrepreneurs defeat resistance and do the important work they were meant to do. Most people don’t struggle with what to do—they struggle with doing it consistently. Adversity, self-doubt, and internal resistance stop more dreams than lack of knowledge ever will. So how do the world’s most relentless achievers keep showing up, day after day? What thoughts, habits, and communities fuel their unstoppable momentum? We’re here to find out—so you can push past resistance and take action no matter what.

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#60-Jay Abbasi-How to Use the Practice of Mindfulness to Improve your Communication

#60-Jay Abbasi-How to Use the Practice of Mindfulness to Improve your Communication