As you probably know I'm a huge fan of stoicism and its principles, especially how they talk about mental toughness.

After running my latest marathon, I came to realize that this has played a huge role in my overall performance.

When I compare this latest marathon with the previous one I've run, I could understand how much my mental toughness played a role in my overall performance.

In this video I'll talk about how your mental state can affect your performance in basically EVERYTHING you do in life... From work, to hobbies, from personal to professional projects.

Rock N' Roll San Diego FULL Marathon:
https://www.youtube.com/watch?v=0BrWdex-f8M