Subscriber-only episode

Introducing the Tinnitus Relief restorative audio track, a breakthrough in auditory wellness. This February, during Tinnitus Awareness Month, we're advancing beyond traditional sound masking. Using MIT-validated 40Hz technology and advanced frequency layering, this precision-engineered track creates an immersive audio environment that helps interrupt tinnitus feedback patterns. The science is elegant in its simplicity: alternating frequencies combined with natural ocean sounds and calibrated white noise work in harmony to retrain neural pathways while supporting cognitive health. It's not just sound therapy – it's sound science.

FREQUENCY BENEFITS:
- 20Hz: Deep nervous system calming
- 40Hz: Neural synchronization and cognitive support
- 900-3,200Hz: Optimal tinnitus frequency masking
- 1,000-10,000Hz: Full-spectrum auditory engagement
- 2,500-5,000Hz: Peak hearing sensitivity support

SESSION OPTIONS:
Quick Reset (5 min)
- Guided version for new listeners
- Unguided version for experienced users

Essential (15 min)
Complete therapeutic cycle
Ideal daily maintenance

Premium Sessions (30/60 min)
- Extended neural retraining
- Maximum therapeutic benefit

BEST EXPERIENCE:
- Use high-quality headphones
- Find a quiet space
- Start with 15-minute sessions
- Practice daily for optimal results
- Track your progress in-app

USE CASES:
- Morning tinnitus management
- Focus enhancement
- Stress reduction
- Evening unwinding
- Sleep preparation

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🧪 Complete A Cognitive Wellness Check 👩🏽‍🔬
Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to begin: https://form.typeform.com/to/Eh2AuMvc

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