We're not about quick fixes, hacks, and tricks, but sometimes you don't need to overcomplicate things. Simple can be powerful. We have a 60-second mindfulness trick to share with you. This is something that can have really powerful effects if done before you eat your meals. We hope this simple trick will bring you a little bit more into the present, more optimized digestion, and more enjoyment of your meals.
 
* Text us!<a href="https://my.community.com/paigearianne" class="ProsemirrorEditor-link">: </a><a href="https://my.community.com/paigearianne" class="ProsemirrorEditor-link">https://my.community.com/paigearianne</a>
* For Feel Good Friday text us FEELGOOD
* For Mindset Monday text us MINDSET
* Text us PODSQUAD with your questions

We're not about quick fixes, hacks, and tricks, but sometimes you don't need to overcomplicate things. Simple can be powerful. We have a 60-second mindfulness trick to share with you. This is something that can have really powerful effects if done before you eat your meals. We hope this simple trick will bring you a little bit more into the present, more optimized digestion, and more enjoyment of your meals. * Text us!: https://my.community.com/paigearianne * For Feel Good Friday text us FEELGOOD * For Mindset Monday text us MINDSET * Text us PODSQUAD with your questions

We're not about quick fixes, hacks, and tricks, but sometimes you don't need to overcomplicate things. Simple can be powerful. We have a 60-second mindfulness trick to share with you. This is something that can have really powerful effects if done before you eat your meals. We hope this simple trick will bring you a little bit more into the present, more optimized digestion, and more enjoyment of your meals.
&nbsp;
* Text us!<a href="https://my.community.com/paigearianne" rel="noopener noreferrer">: </a><a href="https://my.community.com/paigearianne" rel="noopener noreferrer">https://my.community.com/paigearianne</a>
* For Feel Good Friday text us FEELGOOD
* For Mindset Monday text us MINDSET
* Text us PODSQUAD with your questions

60-Second Mindfulness Trick You’ll Want to Try before Your Next Meal

If you're an entrepreneur or elite achiever hungry for success and eager to optimize your mindset, habits, and goal-getting strategies, you're in the right place.

Welcome to Finding Greatness, the podcast that fuels your journey to stretch beyond your strengths, play with your potential and to accomplish your amazing dreams. I'm your host, Paige Lawrence-Champion, and I've walked the path of pursuing greatness, from the Olympic arena to the world of business. Now, I'm here to guide you through the exhilarating adventure of growth and self-development, while figuring out what works BEST for you.

Join me as we dive deep into topics that help high-performers continuously reach new heights.  We'll explore strategies for unlocking your true potential, achieving meaningful progress, and creating a business and life that align with your aspirations. This is the space where ambition meets action, and dreams evolve into reality!

With each episode, you’ll be equipped with practical tools and insights, drawing from my own journey and the wisdom of exceptional guests who have achieved remarkable success in their respective fields.

It's time to step out of your comfort zone, embrace challenges, and embark on a journey of constant growth. Welcome to the Finding Greatness Podcast!

Sports

Business

Entrepreneurship

Education

Self-Improvement

If you're an entrepreneur or elite achiever hungry for success and eager to optimize your mindset, habits, and goal-getting strategies, you're in the right place. Welcome to Finding Greatness, the podcast that fuels your journey to stretch beyond your strengths, play with your potential and to accomplish your amazing dreams. I'm your host, Paige Lawrence-Champion, and I've walked the path of pursuing greatness, from the Olympic arena to the world of business. Now, I'm here to guide you through the exhilarating adventure of growth and self-development, while figuring out what works BEST for you. Join me as we dive deep into topics that help high-performers continuously reach new heights. We'll explore strategies for unlocking your true potential, achieving meaningful progress, and creating a business and life that align with your aspirations. This is the space where ambition meets action, and dreams evolve into reality! With each episode, you’ll be equipped with practical tools and insights, drawing from my own journey and the wisdom of exceptional guests who have achieved remarkable success in their respective fields. It's time to step out of your comfort zone, embrace challenges, and embark on a journey of constant growth. Welcome to the Finding Greatness Podcast!

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60-Second Mindfulness Trick You’ll Want to Try before Your Next Meal

60-Second Mindfulness Trick You’ll Want to Try before Your Next Meal

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