The Power in Lifting

#61: Arielle Patra: Overcoming Anxiety, Gaining Confidence and BIG goals for Mega Nationals!

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On this episode I speak with Arielle Patra, a 52kg lifter whose lifts are blowing up as Mega Nationals is approaching. In this episode we dive into:

  • How she overcomes anxiety
  • How she has instilled confidence in herself and in her clients
  • Her goals for Mega Nationals in June
  • Her involvement in powerlifting meets and how she will continue to get more involved in the sport
  • And we play overrated/underrated

    • Links:

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    ...more
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