In this episode of the podcast we take a look at if & how the language you use may be affecting your health & wellbeing. Language & beliefs are two common topics I speak about with all of my clients.

If you become more aware of how you speak to yourself & others about your body, many times you'll notice a negative connotation, especially after injury.

We explore why language is important in a rehab setting, main issues commonly seen as well as what is the solution.