It’s not uncommon for people to measure their self-worth by their external successes - be those from the dog ring, career, or home. But when we tie our self-worth to successes or outcomes, not only do we devalue ourselves, but we put WAY too much pressure on our performances and ribbon racks.
Really like this episode? Say thanks with a coffee or slice of pizza! <a href="https://www.buymeacoffee.com/theqcoach">https://www.buymeacoffee.com/theqcoach</a>
Don't forget, if you want more support, check out the Q-membership! Q-Membership: <a href="https://www.theqcoach.com/q-membership">https://www.theqcoach.com/q-membership</a>
Want to connect? Email me: DogQCoach@gmail.com or visit TheQCoach.com.

It’s not uncommon for people to measure their self-worth by their external successes - be those from the dog ring, career, or home. But when we tie our self-worth to successes or outcomes, not only do we devalue ourselves, but we put WAY too much pressure on our performances and ribbon racks. Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership Want to connect? Email me: DogQCoach@gmail.com or visit TheQCoach.com.

It’s not uncommon for people to measure their self-worth by their external successes - be those from the dog ring, career, or home. But when we tie our self-worth to successes or outcomes, not only do we devalue ourselves, but we put WAY too much pressure on our performances and ribbon racks.
Really like this episode? Say thanks with a coffee or slice of pizza! <a href="https://www.buymeacoffee.com/theqcoach" rel="noopener noreferrer">https://www.buymeacoffee.com/theqcoach</a>
Don't forget, if you want more support, check out the Q-membership! Q-Membership: <a href="https://www.theqcoach.com/q-membership" rel="noopener noreferrer">https://www.theqcoach.com/q-membership</a>
Want to connect? Email me: DogQCoach@gmail.com or visit TheQCoach.com.

#61: Is your self-worth measured by Qs? (We’re going to look at that.)

Ready to train your brain like you train your dog?

This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset.

Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, strategy, and “omg same” moments.

No fluff. No hype. Just practical mindset coaching for competitive dog handlers who want to Q more consistently and show up with confidence. Let’s get after it.

For show notes and more information visit https://www.theqcoach.com. 
Consider supporting the show: https://www.buymeacoffee.com/theqcoach.

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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, strategy, and “omg same” moments. No fluff. No hype. Just practical mindset coaching for competitive dog handlers who want to Q more consistently and show up with confidence. Let’s get after it. For show notes and more information visit https://www.theqcoach.com. Consider supporting the show: https://www.buymeacoffee.com/theqcoach.

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#61: Is your self-worth measured by Qs? (We’re going to look at that.)

#61: Is your self-worth measured by Qs? (We’re going to look at that.)

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