In this episode of Bliss'n Up, I take you through my end-of-month ritual using the “Live With Intention” framework—a simple yet powerful way to reflect, reset, and realign. I share what energized me in June (hello, beach days and group coaching breakthroughs), what drained me (that impossible puzzle!), and the surprising life lesson I learned during a rainy Thursday run. I also reveal July’s theme—Enjoy—and invite you to embrace the joyful rhythm of mid-summer. If you’ve been moving too fast to notice what’s working (or not), this episode is your gentle nudge to pause, reflect, and intentionally design the next chapter.

LINKS + RESOURCES FROM THIS EPISODE:

Video version of this episode: https://youtu.be/-Y6IItd63AY

Bliss'n Up Facebook Community: https://www.facebook.com/share/g/1FCieuUmMg/

Interested in life coaching with me? Book a complimentary consult here: https://calendly.com/carolinedeposada/intro-call

Past Monthly Theme Episodes:

Episode 4 - Do THIS at the Beginning of Every Month: https://carolinedeposada.com/podcast-episode-4/

Episode 9 - Interrupt the Pattern: https://carolinedeposada.com/episode-9/

Episode 18 - Learning to Listen to the Seasons and Rhythms of your life: https://carolinedeposada.com/episode-18/

Episode 22 - Close The Loops: https://carolinedeposada.com/episode-22/

Episode 27 - Set your theme for November: https://carolinedeposada.com/episode-27/

Episode 31 - I Dare You to Do This This Month: https://carolinedeposada.com/episode-31/

Episode 39 - Monthly Review & February Intentions:

https://carolinedeposada.com/episode-39/

Episode 44 - Monthly Review & March Intentions:

https://carolinedeposada.com/episode-44/

Episode 48 - Monthly Review & April Intentions:

https://carolinedeposada.com/episode-48/

Episode 52 - Monthly Review & May Intentions:

https://carolinedeposada.com/episode-52/

Episode 57 - Monthly Review & June Intentions:

https://carolinedeposada.com/episode-57/