Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain Fog

61. What to Do When You Literally Don’t Have Enough Time to Do Everything on Your List.


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What do you do when you literally don’t have enough time to do everything on your list? I help women learn how to create more time for the things that matter most to them, and still, I am not immune to the overwhelm that comes when we literally have so much on our plate, it is not humanly possible to do it all.  This week was some kind of weird week and I fell victim to my flesh and had an outright ugly cry due to overwhelm.

To be fair, this happens a lot less often than it ever used to because of the spiritual growth I have had and the strategies I have implemented.  Thankfully, I recover much more quickly from my momentary meltdowns because of it.  Nonetheless, I had a moment (or more) and it taught me a few things about what to do when I literally have too much on my to-do list.

 

Today I am sharing the 5 things I learned from my momentary meltdown, brought on by overwhelm.

 

I hope this episode blesses you!

 

Xoxo,

 

Tanya

 

P.S. If you struggle with perpetual overwhelm or a never-ending to do list that is squeezing the joy out of your life, I invite you to connect with me.  Let’s talk about how I can help you start to create the life God has for you.

Jump on a More Time Strategy Session with me.  

For a limited time, I am offering 40% off the typical price of a one-on-one session with me! 

 

GFL Resources:

 More Time Method Strategy Session

Christian Life Coaching with Tanya

Leave a Message for Tanya

Freebies: 7 Day Gratitude Journal

                  Time Audit Tool

 

Community: Christian Women in Leadership Community

 

If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.

 

Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.

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Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain FogBy Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker

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