In this episode of the More Than You See podcast, Deborah Lee Smith discusses the Values Bridge Test, a tool designed to help individuals identify their core values and assess the alignment between their current lives and their values. She shares her personal experience with the quiz, revealing insights about her own values and how they impact her life choices. Deborah emphasizes the importance of self-awareness and encourages listeners to take the quiz to better understand themselves and make meaningful changes in their lives.

Take it here: https://thevaluesbridge.com/

Buy Suzy's "Becoming You" book: https://amzn.to/48Lt08M

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New here? More Than You See strips away the highlight reels to reveal the real mental health journeys of actors, artists, and creatives. Hosts Deborah Lee Smith and Shelley Regner ask the questions others avoid — exploring what was happening off stage when life looked perfect, and how depression, anxiety, and resilience shaped the people we admire.

Each episode also brings a dose of “good news” in mental health: uplifting stories, new research, and cultural shifts that remind us progress is happening. Come for the unfiltered confessions, stay for the hope, and leave knowing you’re not alone.