In this episode of More Than You See, Shelley and Deborah have an in-depth and personal conversation with actor Matt Shively.
Known for his roles in 'True Jackson, VP,' 'The Real O'Neals,' and 'Lopez vs Lopez,' Matt opens up about his journey as a child actor, the high expectations he placed on himself, and the numerous challenges he faced.
He reflects on his battles with mental health and the importance of therapy. Matt also discusses the transformative power of theater, his favorite books that have influenced his life, and his current creative projects.
Join us for an insightful discussion full of honesty, growth, and inspiration.
00:52Ā Welcome to More Than You See
01:20Ā Introducing Matt Shively
01:56Ā Matt's Career Journey and Mental Health
03:30Ā Coping with Industry Ups and Downs
07:04Ā The Reality of Being a Child Actor
11:29Ā Reflections on Growth and Learning
19:06Ā High School Memories and Ego Checks
29:08Ā The Thrill of Live Performance
29:26Ā The Power of Theater in Human Connection
32:30Ā The Impact of Early Childhood on Mental Health
34:21Ā Navigating Men's Mental Health
36:51Ā Embracing Personal Growth and Therapy
41:08Ā Setting Intentional Life Goals
42:44Ā The Joy of Reading and Writing
50:47Ā Rapid Fire Questions and Reflections
52:30Ā Final Thoughts and Gratitude
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New here? Join us, Deborah Lee Smith (actor, filmmaker, and mental health advocate) and Shelley Regner (actor, singer, mental health advocate) for a conversation every Tuesday with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all.
Then join us for a very special bonus episode every Thursday where Deb & Shelley give a little peak behind the curtain of their lives, sharing their own mental health check-in, tools, and more!
Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because weāre all More Than You See.