Welcome to the Season 6 Premiere of More Than You See!Join hosts Deborah Lee Smith and Shelley Regner as they kick off Season 6 with a special conversation featuring multi-talented actress Anna Camp. In this heartfelt and insightful episode, Anna shares her experiences on the challenges and triumphs of her acting career, including her time on True Blood, working on Pitch Perfect, and her latest project on the Netflix show 'You'. Anna also opens up about her mental health journey, the importance of kindness, and the impact of personal and professional growth. Tune in for a candid discussion filled with valuable insights and inspiring stories.

00:00 Introduction and Welcome

00:54 Meet the Co-Host: Shelley

01:21 Life-Changing Media

02:08 Podcast Overview and Format Changes

03:36 Special Guest Introduction: Anna Camp

04:24 Anna Camp's Journey and Personal Connections

06:00 Mental Health Check-In

08:39 Behind the Scenes of 'Here Awhile'

09:48 Acting Challenges and Techniques

24:08 Pitch Perfect Memories

27:44 Balancing Hollywood and Team Dynamics

29:17 First Big Break: True Blood

30:03 The Audition That Almost Wasn't

32:43 Full Circle: From Rejection to Last Line

36:07 Navigating Self-Tapes and Booking Roles

44:43 Kindness and Unexpected Moments

49:16 Conclusion and Reflections

Follow Anna on Instagram

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Learn more about Shelley Regner:

⁠Instagram⁠

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New here? Join us, Deborah Lee Smith (actor, filmmaker, and mental health advocate) and Shelley Regner (actor, singer, mental health advocate) for a conversation every Tuesday with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all.

Then join us for a very special bonus episode every Thursday where Deb & Shelley give a little peak behind the curtain of their lives, sharing their own mental health check-in, tools, and more!

Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

Welcome to Season 6 of the More Than You See Podcast! Excited to announce that this season I have a co-host!

Shelley Regner has been on the podcast for two incredible conversations (Season 2 & 4) and we are excited to have her as an official cohost this season! First episode drops June 17th so stay tuned and thank you for being part of this MTYS community!

Join us on social media:⁠⁠ Instagram⁠⁠| ⁠⁠Facebook⁠⁠ | ⁠⁠Website⁠⁠ | ⁠⁠Tik Tok⁠⁠ | ⁠YouTube⁠

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Learn more about Deborah Lee Smith:

 ⁠⁠Instagram⁠⁠ | ⁠⁠ ⁠⁠Website⁠⁠

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Learn more about Shelley Regner:

Instagram

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New here? Join us, Deborah Lee Smith (actor, filmmaker, and mental health advocate) and Shelley Regner (actor, singer, mental health advocate) for a conversation every Tuesday with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all.

Then join us for a very special bonus episode every Thursday where Deb & Shelley give a little peak behind the curtain of their lives, sharing their own mental health check-in, tools, and more!

Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

It's the season 5 finale of the More Than You See Podcast!

If this episode resonates with you, please share it with your friends, subscribe, write a review, etc! It really does help spread the word of mouth!

Thank you for being part of this MTYS community!

Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube

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Learn more about Deborah Lee Smith:

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New here? Every other week join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

We're back with a brand new episode of the More Than You See podcast!

This week, host Deborah Lee Smith has a deep conversation with Becky Tahel, an accomplished actor, producer, and mother of two. They discuss the multifaceted experiences of balancing mental health, parenting, and creative careers. Becky shares insights on societal stereotypes, the challenges of maintaining relationships, and the importance of self-care.

Through their dialogue, they explore the transformative power of gratitude, productivity, and navigating performance anxiety. Ideal for parents, creatives, and anyone interested in authentic life journeys, this episode emphasizes the universal struggles and triumphs we all face.

Follow Becky on Instagram here.

00:34 Episode Overview and Introduction to Becky

01:12 Parenting and Identity

03:31 Mental Health and Self-Care

06:50 Balancing Career and Motherhood

10:28 The Emotional Rollercoaster of Parenthood

26:23 The Impact of Parenthood on Relationships

32:42 The Importance of Self-Care and Self-Awareness

36:54 Balancing Parenthood and Career Aspirations

49:15 Facing and Overcoming Performance Anxiety

53:57 Embracing Failure and Personal Growth

59:25 Final Thoughts and Reflections

About Becky:

As a writer, producer, and performer — Becky Tahel has worked with some of the most influential content creators (from Jake Paul and Eric Andre, to Jay Shetty and Gabby Bernstein). She has produced content for countless brands worldwide, generating over 40 million views across social media. She is the director/producer/host of the award-winning documentary "American Birthright" and runs Mannafest Media with her husband, where she helps individuals and brands clarify their essence and own a unique impact space through core strategy, story, and content. She speaks globally about the power of content creation & self-actualization, has two little kids, and is grossly underslept.

If this episode resonates with you, please share it with your friends, subscribe, write a review, etc! It really does help spread the word of mouth!

Thank you for being part of this MTYS community!

Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube

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Learn more about Deborah Lee Smith:

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New here? Every other week join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

Content Warning: This episode discusses sensitive topics such as miscarriage, women's health, and more.

I also discuss the inadequate support from the medical community around women's health issues and share statistics from this article from the World Health Organization on the realities women in this country face around pregnancy.

If this episode resonates with you, please share it with your friends, subscribe, write a review, etc! It really does help spread the word of mouth!

Thank you for being part of this MTYS community!

Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube

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Learn more about Deborah Lee Smith:

 ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Website⁠

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New here? Every other week join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

In this mini solo episode of the More Than You See podcast, Deborah discusses the critical difference between feeling sad and being clinically depressed.

Inspired by a New York Times article on Prevalence Inflation, the episode explores how society's increasing conversation around mental health, while positive, can also lead to misinterpretation of normal emotional experiences as mental health issues, particularly among young people.

In this episode, Deborah emphasizes the importance of intentionality in discussing mental health and encourages listeners to identify their own emotional triggers.

00:38 Personal Update and Topic Introduction

01:36 Exploring the Concept of Prevalence Inflation

02:59 Distinguishing Sadness from Depression

04:21 Impact of Social Media on Mental Health

09:00 The Importance of Nuanced Discussions

10:39 Positive Mental Health Resources

12:44 Conclusion and Final Thoughts

ARTICLE LINK

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Learn more about Deborah Lee Smith:

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New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

In this episode of the More Than You See podcast, host Deborah Lee Smith engages in a deep dive with filmmaker Cameron Mitchell. The discussion centers on Cameron's latest project, 'This Sucks', a dark comedy film about dealing with depression, showcased through the life of a woman haunted by the physical manifestation of her depression. Beyond sharing personal mental health journeys and the film's background, they delve into broader topics such as the therapeutic role of humor, the systemic issues intertwined with personal mental health struggles, and the importance of supporting underrepresented voices in the filmmaking industry.

00:00 Welcome to the episode

01:49 Spotlight on 'This Sucks': A Dark Comedy Exploring Depression

07:04 Cameron Mitchell's Journey: From COVID Recovery to Activism and Filmmaking

09:33 The Making of 'This Sucks': Visualizing Depression Through Cinema

23:17 Rapid Fire Questions

24:40 Deep Dive into Personal Struggles and Mental Health

26:07 Growing Up in Alaska

29:21 Exploring Creative Outlets and Future Projects

43:22 The Role of Humor in Coping with Life's Challenges

46:10 Wrapping Up: Acknowledgments and Future Aspirations

About Cameron:

Cameron has been writing all his life. Growing up in Anchorage, Alaska, there was nothing else to do. Cameron has had his scripts and finished films place in dozens of film festivals.
He realized right away how important it was to build the right team. Writing was something he could do alone, but filmmaking is not a solo art; it involves collaboration at every level. He made sure to come away from every gig with new contacts, new friends, and new members of his team.
In 2017 he, Andrew Menjivar, and Thresa Richardson started their production company Tequila Mockingbird Productions. They wanted to produce their own work outside the rigors and obstacles of the studio system. As a producer, Cameron has always wanted to help new and underrepresented voices create their films. He's worked with countless creatives in the years since.
Cameron wrote the script for his debut feature This Sucks in part to vent his frustrations with the state of the world and to talk about his own struggles with depression. The film was awarded the ReFrame Stamp from Women In Film and the Audience Award for Best Feature Film at the Golden State Film Festival. It is currently streaming free on Tubi.

Cameron's Links:

Stream "Driven: The Tony Pearson Story" on Apple+

Website

Instagram

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Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube

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Learn more about Deborah Lee Smith:

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New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

This episode of the More Than You See podcast features an in-depth conversation with Elizabeth Boykewich, a casting director and career coach, about her journey through the entertainment industry and how it intertwined with her personal growth and mental health.

They dive into topics such as the impact of corporate culture shifts, the challenges of living with an autoimmune disease, and the transition from casting to career coaching. Elizabeth shares her insights on the importance of mental health tools, her approach to overcoming personal and professional obstacles, and how mindfulness practices have transformed her life.

Throughout the episode, practical advice for creatives navigating their careers and mental health is provided, highlighting the significance of self-listening, present awareness, and embracing one's unique skills and passions.

Timestamps:

00:41 Spotlight on Elizabeth Boykewich: Casting Director Turned Career Coach

02:17 Elizabeth's Personal Journey: Battling Autoimmune Disease and Embracing Change

12:38 The Evolution of a Casting Career

20:54 Supporting Actors Beyond the Screen: Mental Health and Social Media Guidance

28:40 Navigating Industry Changes and Personal Growth with Elizabeth Boykewich

33:13 Rapid Fire Questions: Getting Personal with Elizabeth

33:29 Unveiling Personal Fears and Preferences

34:11 Transitioning from Casting to Coaching

34:53 Deep Dive into Spiritual Psychology and Personal Growth

38:24 Applying Spiritual Insights to Professional Life

42:38 Navigating Career Transitions and Embracing Multiplicity

53:34 Practical Tools for Personal Development

58:00 Embracing Vulnerability and Presence

01:03:01 Reflections and Takeaways

About Elizabeth:

Elizabeth Boykewich spent two successful decades as the Senior Vice President of Talent & Casting at The Walt Disney Company. She loved discovering new stars, identifying where artists were most powerful and often said that her purpose was to give them “a platform to shine.” In 2013, Elizabeth felt a call to do this same meaningful work on a larger scale. She earned an MA in Spiritual Psychology with an emphasis in Counseling & Facilitation from the University of Santa Monica. Elizabeth continues to study all kinds of healing modalities and mindfulness techniques.

Elizabeth's Links:

Website

Instagram

Podcast

If this episode resonates with you, please share it with your friends, subscribe, write a review, etc! It really does help spread the word of mouth!

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Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube

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Learn more about Deborah Lee Smith:

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New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

In this mini-episode of the More Than You See podcast, Deborah discusses the importance of investing in oneself, particularly in the context of creativity and mental health.

The conversation delves into the idea that investing in oneself goes beyond financial aspects and includes nurturing creativity, personal health, and mental well-being.

Everyone, not just creatives, should prioritize investing in themselves as a holistic approach to personal and professional growth.

Timestamps:

00:39 Reflecting on Creativity with Brad Rushing

01:35 The Journey of Producing 'Glitter Bomb'

03:52 The Power of Investing in Yourself

05:54 Everyday Investments: Health, Reading, and Personal Joy

09:17 Revisiting Monetary Investment and Creative Careers

13:42 Embracing Self-Investment for a Fulfilling Career and Life

16:29 Closing Thoughts and Gratitude

If this episode resonates with you, please share it with your friends, subscribe, write a review, etc! It really does help spread the word of mouth!

Thank you for being part of this MTYS community!

Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube

_______________________ 

Learn more about Deborah Lee Smith:

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New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

In Season 5 Episode 5 of the More Than You See podcast, Deborah has an in-depth conversation with Brad Rushing, a celebrated musician and cinematographer known for his work on top movies on Netflix, HBO, and other platforms.

This episode explores Brad's multi-disciplinary approach to life as an artist and how his identity has shaped his journey. Brad shares his experience navigating the industry, his creative processes in cinematography and music, and the importance of being unapologetically authentic.

He discusses the challenges and lessons learned from the recent film industry strike, personal traumas, and the therapeutic aspects of immersing in music.

Throughout the conversation, Brad emphasizes the significance of community, authenticity, and self-awareness in both professional and personal spheres, offering insights into finding one's group of people and the impact of being genuine on mental health and relationships.

00:42 Brad Rushing: A Multidisciplinary Artist's Journey

01:38 Embracing Authenticity and Finding Your Tribe

03:41 Brad's Personal Struggles and Triumphs During the Industry Strike

05:59 The Power of Collaboration and Building Your Creative Community

12:03 Exploring Musical Diversity and the Freedom of Being a Multi-Hyphenate Artist

17:33 The Therapeutic Journey of Rediscovering Music

21:47 Opening Up About Depression and the Quest for Authenticity

26:45 Navigating Misunderstandings and Embracing Authenticity

28:42 Rapid Fire Questions

34:02 The Creative Process and Overcoming Personal Struggles

45:02 Embracing the Multifaceted Self and Future Excitements

48:02 Finding Hope and Value in Commitment and Creativity

50:53 Reflections and Gratitude: Wrapping Up the Podcast

Born and raised in Houston, Texas, Brad expressed an aptitude for art and science from a very early age. He majored in fine art at Houston's prestigious High School For The Performing And Visual Arts and also college where he added filmmaking for a double major.

Early filmmaking experience afforded Brad some of his first feature film opportunities as Director of Photography. After a number of years concentrating on indie feature films, Brad began to shoot high-end music videos photographing award-winning, iconic clips for artists like Britney Spears, Mariah Carey, Lionel Richie, Nelly and Eminem.

Brad has achieved a reputation as a gifted commercial cinematographer. Brad’s recent cinematography highlights include the Netflix Original feature films "A California Christmas" and “A California Christmas: City Lights.”, “Holiday Harmony” on Max, “Alarmed” on Tubi, and “The Island” on Starz.

Brad's experience with visual effects led to an invitation to join as a full member of the Visual Effects Society. He is also a member of The Television Academy. Brad Rushing is known for being well-prepared, organized, fast, efficient, and always friendly and cheerful. He is a longtime vegetarian, animal lover, artist, musician, and songwriter.

Brad's Links:

Website

"Dreams Are All I Have" (Song)

If this episode resonates with you, please share it with your friends, subscribe, write a review, etc! It really does help spread the word of mouth!

Thank you for being part of this MTYS community!

Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube

_______________________ 

Learn more about Deborah Lee Smith:

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New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.