Learning how to emotionally regulate yourself when you get triggered is a really useful skill in recovery. Today, partner coach Shawna Meek teaches us how to listen to what our bodies are trying to tell us, and shares techniques to help us bring our brains back on line and settle ourselves.  From her own experience of being married to an intimacy avoidant spouse, Shawna also shares the best way to help someone who is acting in instead of acting out.

Learning how to emotionally regulate yourself when you get triggered is a really useful skill in recovery. Today, partner coach Shawna Meek teaches us how to listen to what our bodies are trying to tell us, and shares techniques to help us bring our brains back on line and settle ourselves. From her own experience of being married to an intimacy avoidant spouse, Shawna also shares the best way to help someone who is acting in instead of acting out.

Learning how to emotionally regulate yourself when you get triggered is a really useful skill in recovery. Today, partner coach Shawna Meek teaches us how to listen to what our bodies are&nbsp;trying to tell us, and shares techniques to help us bring our brains back on line and settle ourselves. &nbsp;From her own experience of being married to an intimacy avoidant spouse, Shawna also&nbsp;shares the best way to help someone who is acting in instead of acting out.&nbsp;

62. Intimacy Avoidance & Dealing with Triggers

Fight For Love is a podcast for women navigating the impact of pornography on relationships, faith, and identity.Hosted by LifeWay author and founder of Fight For Love Ministries, Rosie Makinney, the podcast began by helping women make sense of betrayal, trauma, and recovery in porn-affected marriages. That foundation remains.In Season 5, the conversation widens — asking why pornography has become so normalized and yet so difficult to talk about, why women’s clarity is often dismissed, and how a spiritual battle was reduced to behavior management.This is an honest, grounded podcast for women who want more than coping strategies — and are ready for clarity, courage, and truth.

Religion & Spirituality

Christianity

Fight For Love is a podcast for women navigating the impact of pornography on relationships, faith, and identity. Hosted by LifeWay author and founder of Fight For Love Ministries, Rosie Makinney, the podcast began by helping women make sense of betrayal, trauma, and recovery in porn-affected marriages. That foundation remains. In Season 5, the conversation widens — asking why pornography has become so normalized and yet so difficult to talk about, why women’s clarity is often dismissed, and how a spiritual battle was reduced to behavior management. This is an honest, grounded podcast for women who want more than coping strategies — and are ready for clarity, courage, and truth.

Fight For Love is a podcast for women navigating the impact of pornography on relationships, faith, and identity.Hosted by LifeWay author and founder of Fight For Love Ministries, Rosie Makinney, the podcast began by helping women make sense of betrayal, trauma, and recovery in porn-affected marriages. That foundation remains.In Season 5, the conversation widens — asking why pornography has become so normalized and yet so difficult to talk about, why women’s clarity is often dismissed, and how a spiritual battle was reduced to behavior management.This is an honest, grounded podcast for women who want more than coping strategies — and are ready for clarity, courage, and truth.&nbsp;

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62. Intimacy Avoidance & Dealing with Triggers

62. Intimacy Avoidance & Dealing with Triggers

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