Now, let's spill the tea on the negativity bias and why it's such a big deal. We're gonna crank up that self-awareness and reprogram that fabulous brain of yours to serve you empowering self-talk.

We're diving into the realm of positivity. I've got some practical techniques up my sleeve to help you focus on the good, sprinkle in some gratitude, and move forward on your way to success. We're not just taking any action - we're talking about action with purpose and intent. It's time to level up friend!

I'll be your guide on this journey of turning your self-talk from confidence-leaking chatter to progress-oriented power talk. Flipping that internal dialogue of yours affects your relationships, mindset, and overall well-being. Get ready for mind-blowing transformations that'll leave you feeling like a million bucks.

What you'll hear in this episode:

[2:55] The importance of self-talk in your life

[5:30] Active participation in your life

[7:05] Understanding the negativity bias and its significance

[11:00] Enhancing awareness of self-talk and reprogramming your brain

[13:20] Embracing positivity

[16:05] Taking action with purpose and intent

[18:10] Shifting the conversation from judgment to progress

[19:50] Exploring the impact of changing your self-talk

Related Episodes:

54. Failing Forward: Overcoming the Fear of Failure

50. Transform Your Mindset: Owning Your Standards With the Single Change of a Word

34. Don't Be a D*ck - Motivate Yourself Through Love, Not Hate

Click the link to get more info about the Goal Getter Rx:

https://finding-greatness.com/the-goal-getter-rx

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