Nutrition Awareness

62. Stop Obsessing Over Your Weight on the Scale!


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Registered Dietitians Kait and Megan have a candid chat about scale and weight obsessions. They share tips to overcoming your fixation on your weight and how to improve your relationship with your body during your healthy lifestyle journey.

Work with Kait and Megan: www.orlandodietitian.com

Follow Nutrition Awareness on Instagram @nutrition.awareness

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Nutrition AwarenessBy Nutrition Awareness

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