"True strength is about your ability to be courageous looking at yourself & to love in the moment." 

In this episode, I got to go deep with Brittany van Schravendjik who anyone in the kettlebell sport world knows by name because her resume of accomplishment is as distinguished as nearly any American lifter. But we didn't record this episode to focus on what she accomplished in kettlebell sport, but instead why she decided she had to STOP lifting and walk away from the thing she was most well known for. This was such an insightful and fun conversation about where the drive for achievement can come from, the double edged-sword of external validation, and the hard work of exploring the dark corners of our own psyches. I hope you enjoy it!

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