The truth is there is nothing bad about being triggered if you decide to use it as information. The worst thing that can happen to us is a negative feeling, and we don't want to spend our lives trying to avoid it. The universe is always working in our favor, even when it's painful, so today, I'm showing you how to move forward when you feel triggered.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/62