In this episode, I talk about a new approach you might not have heard of that can help you deal with work anxiety, build confidence, and succeed in your career. This powerful approach is called Acceptance and Commitment Coaching (ACC) and is based on the principles of Acceptance and Commitment Therapy or ACT.Thanks for listening! If you need support with your career: call me on 07833 593875 email <a href='mailto:mark@bravocoaching.co.uk'>mark@bravocoaching.co.uk</a> visit <a href='https://bravocoaching.us19.list-manage.com/track/click?u=27b11cbddec66de88fc6949f9&id=4112ce25aa&e=5b3d6b399e'>www.</a><a href='https://bravocoaching.us19.list-manage.com/track/click?u=27b11cbddec66de88fc6949f9&id=4646753f71&e=5b3d6b399e'>bravocoaching.co.uk</a>

In this episode, I talk about a new approach you might not have heard of that can help you deal with work anxiety, build confidence, and succeed in your career. This powerful approach is called Acceptance and Commitment Coaching (ACC) and is based on the principles of Acceptance and Commitment Therapy or ACT. Thanks for listening! If you need support with your career: call me on 07833 593875 email mark@bravocoaching.co.uk visit www.bravocoaching.co.uk

In this episode, I talk about a new approach you might not have heard of that can help you deal with work anxiety, build confidence, and succeed in your career.&nbsp;This powerful approach is called Acceptance and Commitment Coaching (ACC) and is based on the principles of Acceptance and Commitment Therapy or ACT.Thanks for listening! If you need support with your career: call me on 07833 593875 email <a href="mailto:mark@bravocoaching.co.uk" rel="noopener noreferrer">mark@bravocoaching.co.uk</a> visit <a href="https://bravocoaching.us19.list-manage.com/track/click?u=27b11cbddec66de88fc6949f9&amp;id=4112ce25aa&amp;e=5b3d6b399e" rel="noopener noreferrer">www.</a><a href="https://bravocoaching.us19.list-manage.com/track/click?u=27b11cbddec66de88fc6949f9&amp;id=4646753f71&amp;e=5b3d6b399e" rel="noopener noreferrer">bravocoaching.co.uk</a>

63. ACT at Work: Overcoming Worries, Boosting Confidence, and Achieving Success

Ever felt stuck in your career and wondered if it's too late to make a change? Listen to Mid-Career Change, a podcast dedicated to helping you rediscover purpose and make impactful shifts in your career.Hosted by Mark Crossfield, a professional career coach specialising in mid-career transitions, this podcast explores how you can find renewed fulfilment, clarity, and direction in your work. Whether you’re looking to overcome challenges, unlock new opportunities, or simply enjoy each workday more, Mid-Career Change offers actionable advice and inspiring stories from those who have transformed their own paths.In each episode, Mark shares practical guidance to help you move forward confidently, along with real-life stories of people who made the leap, found their “aha” moments, and redefined success on their own terms.

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Ever felt stuck in your career and wondered if it's too late to make a change? Listen to Mid-Career Change, a podcast dedicated to helping you rediscover purpose and make impactful shifts in your career. Hosted by Mark Crossfield, a professional career coach specialising in mid-career transitions, this podcast explores how you can find renewed fulfilment, clarity, and direction in your work. Whether you’re looking to overcome challenges, unlock new opportunities, or simply enjoy each workday more, Mid-Career Change offers actionable advice and inspiring stories from those who have transformed their own paths. In each episode, Mark shares practical guidance to help you move forward confidently, along with real-life stories of people who made the leap, found their “aha” moments, and redefined success on their own terms.

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63. ACT at Work: Overcoming Worries, Boosting Confidence, and Achieving Success

63. ACT at Work: Overcoming Worries, Boosting Confidence, and Achieving Success

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