When it comes to mid-career change, most of us start by thinking about our CV, job title, or LinkedIn profile. But often, the real barriers aren’t out there—they’re in here.

In this solo episode, I explore the inner game of career change: the doubts, fears, and identity questions that so often keep us stuck—even when we know we want something more.

You’ll hear about the kinds of internal resistance I see in coaching sessions all the time: fear of regret, feeling like you’re walking away from part of who you are, and the quiet dread that says, “What if I’m not good enough to make a change?”

But this episode isn’t just about recognising those blocks—it’s about coaching yourself through them.

I’ll share three practical coaching tools you can use to move forward with more clarity and confidence:

• A question that helps you cut through surface confusion
• An exercise to connect with your wiser, future self
• And a strategy to take small, low-risk steps toward something new

If you’re feeling unsettled in your current role, or stuck between where you are and where you might want to be—this episode is for you.

You don’t need to have it all figured out. You just need to be willing to look a little deeper—and take one small step forward.

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To explore these tools further, check out my book Mid-Career Change or visit bravocoaching.co.uk for free guides and coaching support.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk

What happens when the life you’ve built no longer fits who you’ve become?

In this episode, I’m joined by Lindsey Hall—divorce and intimacy coach, and former senior finance professional—who shares her powerful story of personal and professional reinvention. After a decade in corporate accounting, Lindsey faced a series of life changes that led her to question everything—from her career to her sense of self.

Together we explore how to navigate emotional transitions like divorce, co-parenting and burnout—while staying grounded in your values. Lindsey shares practical strategies for setting boundaries, rebuilding confidence, and reconnecting with the parts of yourself that often get lost in the noise of mid-career life.

Whether you’re feeling stuck, stretched too thin, or sensing it’s time for a change, this conversation offers encouragement, insight and next steps.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk

Have you ever had that quiet, unsettling feeling that your role no longer fits? Like you're still showing up, doing the job—but something inside has shifted? In this solo episode, I explore the subtle (and not-so-subtle) signs that you might have outgrown your role.

I share a personal story from an industry awards dinner that made me realise I no longer belonged in the world I once felt part of. From there, we look at five key signs that often show up when it’s time for change—whether it’s feeling underused, disconnected from purpose, or quietly dreading Monday mornings.

This isn’t about making a sudden leap. It’s about paying attention to the signals, following your curiosity, and starting to explore what might come next.

I’ll also share three practical things you can do if any of this resonates—including how to get hold of my free Should I Stay or Should I Go? guide.

Whether you’re at the start of this feeling or deep in the middle of it, this episode is here to help you reflect, reconnect, and take a step forward.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk

With Mairead Ramonet(MARA), Confidence & Mindset Coach

What if your career looks great on the outside—but no longer feels right on the inside?

In this episode, I’m joined by Mairead Ramonet, a confidence and mindset coach who works with high-achieving professionals in their 30s and 40s who’ve outgrown their old definition of success. Together, we explore the subtle but powerful signs that it might be time to rethink your direction.

Mairead introduces the idea of being “secretly stuck”—a place where everything seems fine on the surface, but deep down you know something’s not sitting right. We talk about the success hangover, identity shifts, and the emotional toll of staying in a career that no longer aligns with who you’re becoming.

You’ll learn:

• Why being stuck doesn’t mean you’ve failed—it may mean you’ve evolved
• How to spot the signs you’ve outgrown your current role or path
• Why success can actually trap us if we don’t pause to reassess
• How to reframe your comfort zone—and start shifting it gently
• Small, practical steps to help you reconnect with clarity and confidence

If you’ve been feeling off—even if everything looks fine on paper—this conversation will help you tune in to what your discomfort might be telling you.

📌 Connect with Mairead: Coaching Website | YouTube | Instagram: @maracoachinsta

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk

Summer isn’t just a time to unwind—it can also be the perfect season to take small, meaningful steps towards a better career.

In this episode of Mid Career Change, I share six practical ways you can use the summer months to reflect, reset and gently build momentum—especially if you’re mid-career and starting to feel like something needs to shift.

Whether you’re feeling stuck, starting to consider a change, or simply want to feel more aligned with your work, this episode will help you make the most of the space and slower rhythm that summer offers.

We’ll explore:

• How to clear the mental and physical clutter and create room for clarity
• Simple journaling prompts to help you gain insight into what’s next
• Key questions to reflect on your progress and recalibrate your direction
• Why your CV and LinkedIn should reflect who you’re becoming
• How to reconnect with your network in a natural, low-pressure way
• Ideas for small-scale self-development that can spark big shifts
• And why real momentum often begins with rest, not action

You don’t need a grand plan this summer—just a bit of space, intention, and curiosity.

So grab a notebook, find a quiet spot, and let this episode guide you into a clearer, more energised version of what’s next.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk

In this episode of the Mid-Career Change podcast, I’m joined by visual strategist Ingrid Iill to explore how we can uncover the deeper patterns within our work – especially when things feel messy, scattered, or hard to define.

Ingrid works with entrepreneurs and business leaders using a powerful and unique process called Signature Pattern Discovery. Through simple sketches and deep listening, she helps people see the organising principle at the heart of their work – the thread that weaves together their skills, story, personality and passions.

We discuss what happens when your ideas feel disconnected, why clarity so often sits just beneath the surface, and how working visually can reveal insights that words alone might miss. Ingrid shares how her own breakthrough came during a mastermind weekend – involving late-night journalling, a pile of ideas, and a realisation that brought her work into sharper focus.

We talk about the importance of working with the “mess” instead of resisting it, and why recognising your own Signature Pattern can bring calm, confidence, and clearer direction – whether you're running a business or navigating a mid-career transition.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk

Feeling stuck in your career? You’re not alone — and you’re not broken. But staying stuck comes at a cost.

In this solo episode, I explore the hidden toll that being in the wrong job, or simply feeling misaligned, can have on one's energy, confidence, and future opportunities.

Drawing on my experience of feeling stuck in a successful but unfulfilling engineering role, I share what it means to be stuck, how it shows up in your day-to-day life, and the quiet impact it can have over time.

But this isn’t just a diagnosis—it’s a path forward.

You’ll learn three practical ways to loosen the grip of stuckness and begin creating momentum:
• How to notice and name what’s really going on
• Why micro-experiments can unlock surprising new directions
• And the power of talking it through with the right people

This episode is both a compassionate reflection and a gentle nudge—because staying stuck isn’t your only option. And often, the first small step changes everything.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk

What does it really feel like to change careers while you're still figuring things out?

In this episode, I speak to Michael Georgiou, a Chartered Accountant who’s currently transitioning into a new path as a career coach. Michael shares his story with honesty and clarity — offering a rare perspective from someone still in the middle of the journey.

We explore what led him to accountancy, the early signs that it wasn’t quite right, and how personal values like freedom, fulfilment, and service pointed him in a new direction. Michael also talks about the challenge of managing energy while juggling two roles, and how identity and mindset evolve during change.

This is a thoughtful and encouraging conversation for anyone considering a career shift or feeling uncertain about their next step. It’s a reminder that clarity often comes after action — and that you don’t have to wait until everything’s perfect before you begin.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk

In this episode, I’m joined by Linda Ugelow — a speaking confidence coach and author of Delight in the Limelight. Linda helps professionals overcome the fear of being seen and heard, whether on stage, in meetings, or in front of a camera.

We explore a powerful idea: that fear isn’t something to crush or push through — it’s a messenger. And often, those of us going through mid-career change are stepping into greater visibility at work, which brings old fears and self-doubt to the surface.

Linda shares why traditional advice like “just do it scared” often falls short, and what to do instead. We discuss the deeper roots of speaking anxiety, the importance of healing the inner critical voice, and how past experiences shape our present fears.

You’ll also hear practical advice on dealing with impostor syndrome, handling mistakes while speaking, and feeling more confident in front of an audience.

Whether you want to raise your profile, lead with more confidence, or stop dreading presentations and speaking opportunities, this conversation offers insight and encouragement.

If you’re ready to step into the limelight — and maybe even enjoy it — this episode is for you.

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk

In this episode of Mid-Career Change, I’m sharing what I learned from writing my first book—and how those lessons apply to making a career shift in midlife.

Since publishing Mid Career Change: A Guide for Hope, Clarity, and Action in January, I’ve been thrilled with the response. Sales have been steady, and I’ve had the opportunity to discuss the book as a guest on several other podcasts. But beyond the sales and conversations, the process of writing and publishing the book was a transformational journey in itself—one that mirrors the experience of changing careers in so many ways.

Writing a book, much like a career change, requires:

• Making a clear decision to start, even when self-doubt creeps in.
• Having a plan but staying flexible when things don’t go as expected.
• Overcoming resistance, including moments of lost motivation and imposter syndrome.
• Asking for help—whether from beta readers, mentors, or people who’ve been through it before.
• Putting yourself ‘out there’ in a way that can feel vulnerable but is ultimately rewarding.

I share the highs and lows of the writing process—from feeling inspired while writing in the Spanish sun to battling self-doubt when motivation waned. I also talk about how seeking feedback made the book stronger and why taking small, consistent steps was the key to getting it done—just as it is when making a career transition.

If this episode resonates with you, check out my book Mid Career Change: A Guide for Hope, Clarity, and Action on Amazon.co.uk or Amazon.com. It’s filled with practical insights, real-life stories, and exercises to help you navigate career change with confidence.

I hope this episode gives you encouragement, whether you’re thinking about a career shift or working on a big goal of your own. Enjoy the episode, and let me know what you think!

Thanks for listening!

If you need support with your career:
call me on 07833 593875
email [email protected]
visit www.bravocoaching.co.uk