the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

63. fat loss mistakes and reminders for along the way with john noel @coachjohnnoel (your ever evolving fitness journey)

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We're joined by Coach John Noel @coachjohnnoel today to chat about everyone's favorite but not favorite goal- weight loss!

In this episode
4 fat loss mistakes you need to stop making
dealing with setbacks, disappointment, and the dreaded why isn't this working
how to make your healthiest self NOT just about weight loss

and more!

Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters

Inbox [email protected] 

...more
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the butter dish with Heidi Bollard and Natalie DuLaney of butter your macrosBy Heidi Bollard and Natalie DuLaney
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