Happy Tuesday, STT Fam!

This week’s episode is all about a topic that affects so many in our PT community → eczema.

Whether you’ve dealt with eczema for years, only flare during the winter, or aren’t sure if what you’re experiencing actually is eczema… this episode is a must-listen.

Nichola and Mary sit down to talk through it all, including:

→ What eczema actually is (and how to tell it apart from other conditions)

→ Why so many people flare in childhood—and what I’d do if Noosh had it

→ Common root causes (like stress, gut issues, inflammation & genetics)

→ Skincare that helps vs. skincare that makes it worse

→ The PT Method approach to calming the skin and supporting long-term healing