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In today’s episode, I sit down with my dear friend and longtime client, Natalie Lee, who is now a Vice President at Louis Vuitton and one of the calmest, most intentional leaders I know.
When we first started working together almost three years ago, Natalie was leading Asia Pacific during the pandemic, pregnant, living in Hong Kong without family support, and running on empty. On paper, she was a high-performing executive. Inside, she was overwhelmed, emotionally drained, and in her first real season of burnout.
In this intimate conversation, Natalie shares how she went from constantly “on,” checking emails late into the night, feeling guilty for taking even one yoga class… to becoming a calm, confident, and deeply empathetic leader who protects her energy, works out at 7 a.m., and leads her team with presence and clarity.
We also talk about the deeper inner work behind her transformation—how childhood experiences with her aunts were still driving her reactions at work decades later, and how understanding her patterns helped her break the cycle of burnout from the inside out.
If you’re a high-achieving woman who feels like you “should be able to handle it” but are secretly exhausted, this episode is for you.
By Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach5
1313 ratings
Send us a text
In today’s episode, I sit down with my dear friend and longtime client, Natalie Lee, who is now a Vice President at Louis Vuitton and one of the calmest, most intentional leaders I know.
When we first started working together almost three years ago, Natalie was leading Asia Pacific during the pandemic, pregnant, living in Hong Kong without family support, and running on empty. On paper, she was a high-performing executive. Inside, she was overwhelmed, emotionally drained, and in her first real season of burnout.
In this intimate conversation, Natalie shares how she went from constantly “on,” checking emails late into the night, feeling guilty for taking even one yoga class… to becoming a calm, confident, and deeply empathetic leader who protects her energy, works out at 7 a.m., and leads her team with presence and clarity.
We also talk about the deeper inner work behind her transformation—how childhood experiences with her aunts were still driving her reactions at work decades later, and how understanding her patterns helped her break the cycle of burnout from the inside out.
If you’re a high-achieving woman who feels like you “should be able to handle it” but are secretly exhausted, this episode is for you.

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