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I've never thought of myself as an over-thinker until I read Jon Acuff's book Soundtracks. When I go for a long run, I like to put on a classic rock playlist. These are songs that I grew up with like Van Halen, Guns and Roses, AC/DC, & Aerosmith that help me push through when I want to quit, but according to Acuff there's another playlist too.

An internal playlist.

Isn't if funny how we'll put on a playlist to go harder, yet we'll listen to an internal playlist that whispers we'll never be more.

Today, with the help of Jon Acuff's 3 questions, I'll help you dial down the old tracks that are calling you a POS (Piece of Sh*t) & turn up a new playlist that says, "Rock On!"

Thanks to Jon Acuff for today's Soundtrack :) (Sorry I couldn't resist)
Grab a copy of his book here.

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