According to our guest, <a href='http://www.EllenGoodwin.com'>Ellen Goodwin</a>, you can have all the plans in the world, manage your time, block out time for specific activities, but if you have no energy, you're going to be dead in the water.
Without energy, nothing moves forward so today we explore how managing your energy is the actual the key to time management.  
Managing your energy relies on the four "P"s: Prepare, protection, proceed and prolong.
 
Download a <a href='http://www.EllenGoodwin.com/blockers'>Guide to Phone and Cellphone Blockers.</a> The guide is designed to help you block the digital distractions that can lead to procrastination and multi-tasking. Without digital distractions you are more able to focus and get more done with your time.

According to our guest, Ellen Goodwin, you can have all the plans in the world, manage your time, block out time for specific activities, but if you have no energy, you're going to be dead in the water. Without energy, nothing moves forward so today we explore how managing your energy is the actual the key to time management. Managing your energy relies on the four "P"s: Prepare, protection, proceed and prolong. Download a Guide to Phone and Cellphone Blockers. The guide is designed to help you block the digital distractions that can lead to procrastination and multi-tasking. Without digital distractions you are more able to focus and get more done with your time.

According to our guest, <a href="http://www.EllenGoodwin.com" rel="noopener noreferrer">Ellen Goodwin</a>, you can have all the plans in the world, manage your time, block out time for specific activities, but if you have no energy, you're going to be dead in the water.
Without energy, nothing moves forward so today we explore how managing your energy is the actual the key to time management.&nbsp;&nbsp;
Managing your energy relies on the four "P"s: Prepare, protection, proceed and prolong.
&nbsp;
Download a <a href="http://www.EllenGoodwin.com/blockers" rel="noopener noreferrer">Guide to Phone and Cellphone Blockers.</a> The guide is designed to help you block the digital distractions that can lead to procrastination and multi-tasking. Without digital distractions you are more able to focus and get more done with your time.
&nbsp;
&nbsp;

#645 Energy Management

More than a Few Words - A Marketing Conversation is a smart, down-to-earth show about what’s really working in marketing and what isn’t.  All in about 10 minutes. 

Every week, Lorraine Ball sits down with marketers, entrepreneurs, and the occasional mischief-maker.  Some are seasoned pros. Others are figuring it out as they go. But all of them share tips you can use. And stories you won’t hear anywhere else.

No fluff, no jargon, just real-world lessons, actionable ideas, and a peek behind the curtain of what actually works.

What You’ll Hear:
• Real talk with real experts—marketers, creatives, business owners who’ve been in the trenches.
• Marketing strategies you can actually use—no jargon, no gatekeeping.
• Encouragement without the ego—especially for women building bold businesses on their own terms.
• A mix of wit, wisdom, and the occasional marketing metaphor—because learning should feel like a good conversation, not a lecture.

We’ll unpack what’s working, what’s not, and what’s changing in the digital marketing world so you can spend less time guessing and more time growing.

Whether you’re growing a brand from your kitchen table or the corner office, you’ll find ideas, inspiration, and a few laughs along the way.  

Follow @lorrainefball on Instagram, for a more marketing conversations and lots of pretty pictures . 

Smart. Practical. Surprisingly fun. More than a Few Words is your marketing conversation

Business

Entrepreneurship

Marketing

More than a Few Words - A Marketing Conversation is a smart, down-to-earth show about what’s really working in marketing and what isn’t. All in about 10 minutes. Every week, Lorraine Ball sits down with marketers, entrepreneurs, and the occasional mischief-maker. Some are seasoned pros. Others are figuring it out as they go. But all of them share tips you can use. And stories you won’t hear anywhere else. No fluff, no jargon, just real-world lessons, actionable ideas, and a peek behind the curtain of what actually works. What You’ll Hear: • Real talk with real experts—marketers, creatives, business owners who’ve been in the trenches. • Marketing strategies you can actually use—no jargon, no gatekeeping. • Encouragement without the ego—especially for women building bold businesses on their own terms. • A mix of wit, wisdom, and the occasional marketing metaphor—because learning should feel like a good conversation, not a lecture. We’ll unpack what’s working, what’s not, and what’s changing in the digital marketing world so you can spend less time guessing and more time growing. Whether you’re growing a brand from your kitchen table or the corner office, you’ll find ideas, inspiration, and a few laughs along the way. Follow @lorrainefball on Instagram, for a more marketing conversations and lots of pretty pictures . Smart. Practical. Surprisingly fun. More than a Few Words is your marketing conversation

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#645 Energy Management

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